GoldNutrition Total Hydro Whey is primarily composed of OPTIPEP® 90, a hydrolyzed whey protein isolate. It is a low-carb, low-fat, and low-lactose protein that offers superior benefits compared to other proteins due to its rapid absorption and easy digestion.

The hydrolyzed protein is obtained through enzymatic hydrolysis of whey protein isolate, delivering high-quality protein peptides. This makes it easier to digest and faster to absorb, promoting quicker muscle recovery post-exercise and greater muscle protein synthesis, leading to significant muscle growth. Additionally, Total Hydro Whey contains low levels of carbs and fat, which supports fat reduction while maximizing muscle definition and lean mass gain.

Due to its fast digestion and absorption properties, GoldNutrition Total Hydro Whey is also highly recommended for preventing sarcopenia and maintaining muscle mass in individuals over 50. It is well tolerated, even by those with milk protein sensitivities.

GoldNutrition Total Hydro Whey is ideal for:

- Promoting muscle mass growth
- Enhancing muscle definition
- Optimizing muscle recovery after training
- Supplementing protein intake in the diet
- Preventing muscle loss due to aging or a sedentary lifestyle

How to Use:

Take one serving (30g) before and after training or as a snack to supplement your daily protein intake.

Mix one level scoop (30g) with 200ml of water, shake well, and serve. You can take up to 2 servings per day. It is suitable for individuals from 16 years old, with an adjusted portion size if necessary.