GoldNutrition Hydra Gel - 16 x 60g - Isotonic Gels - Energy Gels - During
GoldNutrition Hydra Gel - 16 x 60g
GoldNutrition Hydra Gel is a liquid energy gel with a light taste that provides quickly digestible carbohydrates. This gel helps delay fatigue and maintain performance over extended periods. Its liquid consistency reduces the need for water after consumption, making digestion easier.
The gel contains maltodextrin and fructose as carbohydrate sources, which lowers the sugar content per amount of carbohydrates. Combined with a larger amount of water, this reduces osmolality, facilitating digestion and reducing the risk of stomach and intestinal issues during training or competition.
GoldNutrition Hydra Gel is ideal for:
- Delaying physical and mental fatigue
- Providing immediate energy
- Maintaining stable blood sugar levels
- Cyclists, marathon runners, triathletes, tennis players, and all athletes engaged in activities lasting more than one hour
| Nutritional Information Cola | Per 100 g | Per gel (60 g) |
| Energy | 572 kJ / 135 kcal | 343 kJ / 81 kcal |
| Fat | 0 g | 0 g |
| Of which saturates | 0 g | 0 g |
| Carbohydrates | 34 g | 20 g |
| Of which sugars | 14 g | 8.4 g |
| Proteins | 0 g | 0 g |
| Salt | 0.21 g | 0.13 g |
| Sodium | 84 mg | 50 mg |
| Magnesium | 97 mg (26%*) | 58 mg (16%*) |
| Nutritional Information Raspberry | Per 100 g | Per gel (60 g) |
| Energy | 571 kJ / 134 kcal | 343 kJ / 80 kcal |
| Fat | 0 g | 0 g |
| Of which saturates | 0 g | 0 g |
| Carbohydrates | 34 g | 20 g |
| Of which sugars | 14 g | 8.4 g |
| Proteins | 0 g | 0 g |
| Salt | 0.21 g | 0.13 g |
| Sodium | 84 mg | 50 mg |
| Magnesium | 93 mg (25%*) | 56 mg (15%*) |
Ingredients:
Water, maltodextrin, fructose syrup, flavoring, magnesium carbonate, sea salt.
Usage:
Take 1 to 3 gels per hour during endurance sports. Although it is not mandatory, it is important to combine the gel intake with at least 100-150 ml of water.
Ideal for all types of training, especially suitable for shorter, lighter workouts or running training. There is no specific time to take it, and it can be used throughout the entire sports season.
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