GoldNutrition Fast Recovery - 600g - Recovery Drink - After
GoldNutrition Fast Recovery - 600g
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GoldNutrition Fast Recovery is formulated with proteins that are quickly absorbed by the body. It also contains branched-chain amino acids (BCAAs) and an effective dose of carbohydrates with a high glycemic index (fast absorption), which are virtually fat-free.
The added vitamins and minerals support all metabolic processes. Fast Recovery GoldNutrition® contains no sweeteners!
How to use?
Drink 1 serving (1 shake) after exercise. To prepare 1 shake, add 2 level scoops (80g) to 500ml of water. Mix well and drink. It can be consumed after high-intensity workouts or sessions lasting more than 1 hour.
| Nutrition Information (Watermelon): | Per 100 g | Per serving (80 g) |
|---|---|---|
| Energy value | 1588 kJ / 374 kcal | 1270 kJ / 299 kcal |
| Fats | 0.8 g | 0.6 g |
| Of which saturated fats | 0.4 g | 0.3 g |
| Carbohydrates | 68 g | 55 g |
| Of which sugars | 51 g | 41 g |
| Proteins | 20 g | 16 g |
| Salt | 0.44 g | 0.35 g |
| Of which sodium | 176 mg | 141 mg |
| Vitamin A | 1010 µg | 808 µg (101%*) |
| Vitamin E | 15 mg | 12 mg (100%*) |
| Vitamin C | 100 mg | 80 mg (100%*) |
| Thiamine | 1.4 mg | 1.1 mg (100%*) |
| Riboflavin | 1.8 mg | 1.5 mg (104%*) |
| Niacin | 20 mg | 16 mg (100%*) |
| Vitamin B6 | 1.7 mg | 1.4 mg (100%*) |
| Folic acid | 263 µg | 210 µg (105%*) |
| Vitamin B12 | 3.1 µg | 2.5 µg (100%*) |
| Biotin | 62.5 µg | 50 µg (100%*) |
| Pantothenic acid | 7.5 mg | 6.0 mg (100%*) |
| Chloride | 197 mg | 157 mg (20%*) |
| Calcium | 324 mg | 258 mg (32%*) |
| Magnesium | 248 mg | 199 mg (53%*) |
| Zinc | 12.5 mg | 10 mg (100%*) |
| Chromium | 75 µg | 60 µg (150%*) |
| Per 100 g | Per serving (80 g) | |
|---|---|---|
| Grape seed extract | 310 mg | 248 mg |
| Green tea extract | 310 mg | 248 mg |
| BCAA & Glutamine Profile | Per 100 g | Per serving (80 g) |
|---|---|---|
| Leucine | 3800 mg | 3000 mg |
| Valine | 1900 mg | 1500 mg |
| Isoleucine | 2000 mg | 1600 mg |
| Glutamine + Glutamic acid | 4800 mg | 3900 mg |
*NRV – Nutritional Reference Value.
Ingredients (Watermelon):
Dextrose, fructose, maltodextrin, isolated whey protein (emulsifier (E322) [12%]), concentrated whey protein (emulsifier (E322) [10%]), sugar, acid regulator (E330), inulin, flavor, calcium, magnesium, L-glutamine [0.93%], L-leucine [0.93%], L-isoleucine [0.47%], L-valine [0.47%], Camellia sinensis (leaf, 50% EGCG) [0.31%], Vitis vinifera L (grape seed) [0.31%], salt, vitamin C, zinc, vitamin E, colorant (E162), Carthamus tinctorius (flower), chromium, niacin, vitamin A, pantothenic acid, vitamin B12, vitamin B6, riboflavin, thiamine, folic acid, biotin. May contain traces of gluten, soy, eggs, and lupine.
How to use:
Drink 1 serving (1 shake) immediately after training. To prepare 1 shake, add 2 full scoops (80 g) to 500 ml of water. Mix well and drink. It can be taken at the end of an intensive training session or test lasting more than 1 hour.
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