GoldNutrition Pre-Workout Extreme Bar - Chocolate - 15 x 46g - Energy Bar - During
GoldNutrition Pre-Workout Extreme Bar - Chocolate - 15 x 46g
GoldNutrition Extreme Bar is an essential energy source for intense physical efforts, ideal for athletes who need both rapid energy and muscle recovery. This bar combines fast-absorbing carbohydrates (58% of the energy) with high-quality proteins (25%), providing the body with the necessary fuel to perform at its best. Additionally, each bar contains 60 mg of caffeine, delivering an extra energy boost, enhanced focus, and increased mental alertness. This makes it the perfect choice to power through your most demanding workouts!
This bar is ideal as a snack for:
- A quick energy boost
- Improved concentration
- Preparation for group classes or gym cardio sessions
- Endurance sports
- Any sport lasting more than 1 hour
How to use?
Consume one to two bars during training as a direct energy source. Make sure to drink plenty of water.
| Nutritional Values | Per 100 g | Per Bar (46 g) |
| Energy | 428 kcal / 1799 kJ | 197 kcal / 828 kJ |
| Fat | 17 g | 7.6 g |
| Of which saturated | 12 g | 5.5 g |
| Carbohydrates | 46 g | 21 g |
| Of which sugars | 25 g | 12 g |
| Fiber | 0.9 g | 0.4 g |
| Protein | 24 g | 11 g |
| Salt | 0.19 g | 0.09 g |
| Vitamin A | 445 μg | 205 μg (26%*) |
| Vitamin D | 3.2 μg | 1.5 μg (29%*) |
| Vitamin E | 6.4 mg | 2.9 mg (25%*) |
| Vitamin C | 37 mg | 17 mg (21%*) |
| Thiamine | 0.74 mg | 0.34 mg (31%*) |
| Riboflavin | 1.1 mg | 0.51 mg (36%*) |
| Niacin | 11 mg | 5.1 mg (32%*) |
| Vitamin B6 | 1 mg | 0.46 mg (33%*) |
| Folic acid | 128 μg | 59 μg (29%*) |
| Vitamin B12 | 0.86 μg | 0.4 μg (16%*) |
| Biotin | 97 μg | 45 μg (89%*) |
| Pantothenic acid | 2.5 mg | 1.2 mg (19%*) |
| Caffeine | 130 mg | 60 mg |
Ingredients:
Glucose syrup, milk protein concentrate, vegetable coating with cocoa (sugar, partially hydrogenated vegetable fat (coconut, palm), defatted cocoa powder, emulsifier (soy lecithin), vanillin), cocoa butter, sugar syrup, dextrose, crunchy almond (almond, sugar), defatted cocoa powder, MCT oil (coconut, palm, rapeseed), mineral complex (potassium chloride, calcium phosphate, magnesium carbonate, zinc oxide, manganese sulfate, potassium iodide, sodium selenite, sodium fluoride, sodium molybdate), L-cystine, vitamin complex (maltodextrin, L-ascorbic acid, DL-alpha-tocopheryl acetate, nicotinamide, D-calcium pantothenate, retinyl acetate, cholecalciferol, pyridoxine hydrochloride, riboflavin, thiamine hydrochloride, pteroylmonoglutamic acid, D-biotin, cyanocobalamin), flavorings, caffeine, choline citrate, inositol. May contain traces of gluten and nuts.
Usage:
As part of a varied diet and healthy lifestyle, consume 1 bar before group classes or cardio at the gym, and 1 bar every 30 minutes after the first hour of endurance sports.
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