The balance between sleep and wakefulness has a significant impact on overall health. Sleep is vital for both physical and psychological well-being, but it is not a passive state. For the body to transition from wakefulness to sleep, the brain must produce adequate levels of melatonin, the hormone responsible for initiating the sleep cycle.

GoldNutrition Melatonin Power Sleep helps regulate the circadian rhythm, ensuring the body maintains a healthy sleep-wake cycle. Factors such as blue light exposure from screens, artificial lighting, and aging can disrupt melatonin production, making it harder to fall asleep.

This advanced formula combines:

- Melatonin – Essential for initiating and maintaining sleep.
- L-Theanine – A neurotransmitter modulator that promotes relaxation.
- Valerian Root – Known for its natural calming and sleep-enhancing properties.
- Magnesium – Helps the body relax and unwind for restful sleep.

Ideal product for:

- Reducing the subjective effects of jet lag.
- Shortening the time needed to fall asleep.
- Improving overall sleep quality.
- Promoting deep relaxation for a peaceful night’s rest.

How to use:

Take one capsule one hour before bedtime, or as directed by a healthcare professional. Do not exceed the recommended daily dose.