Did you know that proper recovery is your best ally for muscle growth? When you train hard, L-Glutamine helps build muscle mass by promoting recovery and stimulating growth hormone production.

Although the body can produce glutamine, in stressful situations such as intense physical activity or infections, it cannot produce enough to meet the demands. Glutamine makes up about 50% of the amino acids in muscles, which makes it crucial for recovery. By supplementing with glutamine, your body doesn’t have to use other amino acids to produce it, helping to preserve your muscle reserves.

To ensure the highest quality, GoldNutrition 100% Glutamine carries the Kyowa® trademark. This glutamine comes from a leading company in free amino acid production, ensuring the quality and purity of the ingredient well above market standards.

Ideal product for:

- Increasing muscle mass
- Stress situations caused by intense physical exertion to prevent chronic fatigue syndrome
- Strengthening the immune system

How to use:

Take 1 dose (6 g - 1 scoop) per day, mixed with a glass of water or in your smoothie, after training or before bedtime. Do not exceed the recommended daily dose.