GoldNutrition Creatine POWER MIX - 1000g - Creatine - Supplements
GoldNutrition Creatine POWER MIX - 1000g
Creatine supplementation increases the concentration in your muscles, meaning you’ll have more explosive energy and strength! This leads to greater progress with every workout.
GoldNutrition Creatine Power Mix is a unique formula that combines specific ingredients like Taurine and Alpha Lipoic Acid with Creapure® Creatine—the purest, safest, and highest-quality creatine available, thanks to a patented process. Creapure® is a registered trademark of AlzChem Trostberg GmbH, Germany.
Benefits of Creatine:
- Improved performance during high-intensity, short-duration exercises
- Increased muscle mass
- Faster recovery after exercise
How to Use:
Loading Phase: Take 4 servings per day for 5 days—at breakfast, lunch, before, and after training.
Maintenance Phase: Take 1 serving after training for 8 weeks.
Mix 1 level scoop into 250 ml of water to prepare 1 serving and consume. Stick to the recommended daily dosage and do not exceed it.
| Nutritional Values | Per Serving (50 g) | Per Portion (50 g) |
|---|---|---|
| Energy value | 1392 kJ / 327 kcal | 696 kJ / 164 kcal (8%**) |
| Fat | 0.2 g | 0.1 g (<0.1%**) |
| of which saturated | < 0.1 g | < 0.1 g (<0.1%**) |
| Carbohydrates | 78 g | 39 g (15%**) |
| of which sugars | 78 g | 39 g (44%**) |
| Proteins | 1.4 g | 0.7 g (1%**) |
| Salt | 0.16 g | 0.08 g (1%**) |
| of which sodium | 66 mg | 33 mg |
| Magnesium | 180 mg | 90 mg (24%*) |
| Chromium | 201 μg | 100 μg (250%*) |
| Creapure® | 8 g | 4 g |
| Taurine | 2 g | 1 g |
| Alpha lipoic acid | 200 mg | 100 mg |
*NRV – Nutrient Reference Value.
**RI: Reference intake of an average adult (8400 kJ/2000 kcal).
Ingredients:
Dextrose, Creapure® - creatine monohydrate [8%], acidity regulators (citric acid, disodium phosphate), taurine [2%], flavouring, anti-caking agent (silicon dioxide), magnesium oxide, monopotassium phosphate, alpha-lipoic acid [0.2%], chromium picolinate, sodium chloride, colouring (beta-carotene), flavouring, sweeteners (sucralose). Suitable for vegetarians.
Warning:
Produced in a facility that processes gluten, milk, soy, eggs, and fish, and may contain traces of these.
Usage:
Loading phase: Take 4 servings per day for 5 days – at breakfast, lunch, and before and after training.
Maintenance phase: Take 1 serving after training for 8 weeks. To prepare 1 serving, mix 1 level scoop into 250 ml of water and consume. Do not exceed the recommended daily dose.
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