BCAAs (Branched-Chain Amino Acids) are essential amino acids that make up approximately 33% of muscle protein in the human body, playing a crucial role in preserving lean muscle mass. On the other hand, glutamine is a conditionally essential amino acid, meaning the body can produce it under normal conditions. However, during periods of intense physical exertion, illness, or recovery from surgery, natural production may be insufficient to meet demand.

GoldNutrition BCAA & Glutamine is a premium formula that combines BCAAs in a 4:1:1 ratio (Leucine, Isoleucine, and Valine) with Glutamine. This combination enhances protein synthesis, supports faster post-workout muscle recovery, and helps prevent chronic fatigue.

Since amino acids in isolated form are rapidly absorbed, this formula is ideal for intra-workout consumption, ensuring optimal digestion and utilization even during the most intense training sessions.

Why Choose GoldNutrition BCAA & Glutamine?

- Enhances protein synthesis and promotes lean muscle gains
- Prevents muscle breakdown (anti-catabolic effect)
- Reduces mental fatigue caused by prolonged physical exertion
- Speeds up muscle and glycogen recovery after exercise