INGREDIENTS (per daily serving): Per dose: 25ml Number of doses per bottle: 20 25ml Carbohydrates 35g of which sugars 35g Guarana seed (Paullinia cupana) 22% 450mg Cultured Beet (Beta Vulgaris) 30% 400mg Spinach (Spinacia oleracea) 300mg Rose Root (Rhodiola Rosea) 250mg L-Tyrosine 200mg Choline Bitartrate 200mg L-Taurine 150mg Common raspberry (Rubus idaeus) with ketones) 100mg L-Carnitine 100mg L-Arginine 100mg Beta Alanine 100mg Ginkgo (Ginkgo Biloba) 50mg D-Aspartic Acid 50mg Ascorbic Acid (Vitamin C) 50mg St John's Wort (Hypericum perforatum) 35mg Caffeine Anhydrous 25mg Other ingredients: water 50%, date syrup 39%, acidity regulators: organic citric acid 0.5%, thickener: gum arabic 0.3%, flavouring: tutifrutti 0.3%, carmoisine 0.01%, preservatives: potassium sorbate. * Guarana and rose root have a positive influence on energy and stamina.